Many people of different ages enjoy chocolate and cocoa based products. It contains fat and sugars which can lead to gaining weight, obesity, and diabetes. If you are afraid of purchasing sweet cocoa treats from a bakery, grocery or a café you can always opt for creating it at home and control the amount of sugar you will be using. Here is a list of healthy chocolate snacks that will make you feel good but still give you the same satisfaction when having a bar of chocolate:
Ferrero Rocher balls
This delicious treat only consists of fifty-five calories per ball which contains hazelnuts, almond milk, dark cooking chocolate, maple syrup and a little bit of coconut oil.
The double choc balls contain dates, almonds, a mix of healthy smoothie powder and dark cocoa. It only adds sixty calories per ball into your diet.
This is a brilliant after school snack or just for yourself which is only eighty-eight calories a bite. The recipe consists of dates, pecan nuts, dark chocolate chips, peanut butter, chia seeds, coconut oil and some smoothie powder.
Ripe mango bars
Ripe mango strips can be coated in dark chocolate and can be included as a healthy and nutritious snack. It can almost be considered as one of the sugar free chocolate treats due to the ingredients used; mango, coconut, smoothie mix and dark chocolate. It only adds ninety calories per bar.
A of cocoa mousse is only sixty-one calories which is deliciously mouth-watering to look at and taste. The ingredients needed are Greek yogurt, bananas, cocoa powder, coconut oil and natural sweetener.
Caramel slice – dairy free
Enjoy a slice of dairy free caramel that is just ninety-five calories. It contains only healthy fats, sugars and a percentage of your daily protein intake.
Cocoa and goji berry muffin
This muffin consists of eighty-seven calories which is free of artificial ingredients, bad sugars and fats. All you need is sun dried goji berries, prunes, xylitol, rice malt, coconut flour, cinnamon, dark chocolate chips and fresh cocoa powder.
Brownies is a crowd favourite. If you are looking for the perfect low calories brownie, it is can be made so that it only consists ninety calories per piece. Grab walnuts, almonds, dates, chia, desiccated coconut, cocoa and salt. The icing comprises of honey, coconut oil, cocoa and salt.
Grab some honey, wholemeal flour and dark cocoa chips create an explosion of oozing cocoa that is just thirty-nine calories.
Get cracking with these delicious and healthy treats where you can satisfy your cravings and lose weight at the same time.